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Your new wellness ritual
Using an ice bath tub for cold water immersion is hands down the best thing you can do for your health. In just a few minutes, you'll get all of these amazing benefits.
OVERALL HEALTH
- • Immune system support
- • Increase blood flow
- • Reduce chronic pain
- • Boost metabolism
- • Better sleep
MENTAL FITNESS
- • Boost in energy
- • Elevate mood
- • Practice discipline
- • Increased resilience
MENTAL FITNESS
- • Lower inflammation
- • Reduce muscle soreness
- • Boost performance
HAPPINESS
- Cold water immersion is proven to release increased amounts of dopamine and serotonin which improves mood and boosts happiness.
